Little Smiles on Sugar-Free Wins 😊🍓

As the blossoms of spring continue to inspire renewal in our kitchens, this week's spotlight shines brightly close to every parent's heart - Kid-Friendly Sugar-Free Snacks 👨‍👩‍👧‍👦

Do you struggle to find snacks that are both healthy and appealing to your kids?

Are you concerned that your child might be consuming too much sugar through seemingly healthy snacks?

Well then, get ready to add some sparkle to snack times with us!🌷🍪

FIRST, Who says snacks can't be both delicious and nutritious? We are sure to change your mind within the next few minutes...

Here’s how to make it happen...

💖 Colourful Challenges: Challenge your kids to eat a rainbow of fruits and vegetables throughout the week. Each colour represents different nutrients, turning snack time into a fun game!

💖 Story Time Snacks: Pair snacks with stories from your kids' favourite books or movies. Create a snack that’s inspired by a character or scene, making both the story and the snack more engaging!

💖 DIY Snack Stations: Set up a station with various healthy toppings and bases like yoghurt, fruits, nuts, and seeds. Let kids mix and match to create their snack bowls!

So... Excited to make snack time a blast?

PS: Here's a special glimpse into our kitchen antics we've NEVER posted online. It captures the joy of my best friend and me crafting our favourite sugar-free Welsh Cake together.

Believe us, today's recipe is a wonderful treat that's perfect for ANY family occasion 🍪👨‍👩‍👧‍👦 

NO-BAKE LEMON CHEESECAKE

What could embody this spirit more than a zesty, creamy No-Bake Lemon Cheesecake? 🍰🌿

With our No-Bake Lemon Cheesecake’s smooth, tangy filling and crumbly, sweet base, it promises to be a hit among both the young and the young at heart💖

P.S. With ZUKR, it's a guilt-free indulgence you can feel good about sharing!!😇

Ingredients

For the base:

1. 150g mixed nuts

2. 100g melted unsalted butter

3. 60g ZUKR

For the filling:

1. 500g cream cheese, softened

2. 120g ZUKR

3. 240ml heavy cream

4. Zest and juice of 2 lemons

5. 1 tsp vanilla extract

Prep Time: 20 mins ⏳

Approximately 450 calories 📊

Servings: 12 Servings 🥣

Instructions

1. Powder ZUKR in a blender. Set aside.

2. Pulse mixed nuts in blender until finely ground; mix with melted butter and powdered ZUKR.

3. Press nut mixture into a 9-inch spring form pan, and chill.

4. Beat cream cheese and powdered ZUKR until creamy.

5. Whip heavy cream to stiff peaks; fold into cream cheese.

6. Stir in lemon zest, juice, and vanilla.

7. Spread filling over chilled base, smooth top.

8. Chill the cheesecake for 6 hours or overnight.

9. Serve from a spring form pan, and garnish with lemon or berries if desired.

Each spoonful of our cheesecake invites you into a world of cream and delight, We'd love to see how your family enjoys this zesty treat! 🍋 

Share your cheesecake creations using #ZUKRdelights, and we might just feature your masterpiece on our socials😇

As we close another chapter of 'Sweet Revolution', Remember, that our dedication at ZUKR to fostering a community rich in wholesome wisdom and daily encouragement remains unwavering🌿

As we share tips and tricks for preparing kids-friendly sugar-free snacks, it's your success stories and experiences that truly bring our advice to life. Nothing beats the feeling of getting such wonderful feedback, and showcasing how you've implemented our strategies into your celebrations!!

And hey, don’t miss out on our weekly dose of knowledge and fun!🎙️

Tune into our YouTube channel every Thursday for more enlightening discussions and tips on embracing a healthier, happier life with ZUKR. See you there! ✌️

This week Hannah Sutter and Hattie Burt, two pivotal figures in the fight against excessive sugar intake, join Nabila in the episode “Why Big Brands Still Use Sugar?”

Their discussion suggests a multifaceted approach necessary to tackle the health issues of high sugar intake🥤🚫.

Want more Insights? 

Enjoy Reading the Blog here 👈🏻

Watch Full Podcast Episode Here 👈🏻

Every week, we're here to offer fresh stories to keep you inspired on your path to healthier living. With each newsletter, expect some heart-warming recipes and insights for YOU for a sugar-free future, See you next Friday! 🍴💫

Sweetest Regards,

Nabila & Luke and The Sweet Revolution Team

Thank you for being a part of our Sweet Revolution community! 🙏❤️

P.S. Enjoying our insights? Pass this newsletter along to a friend who's also on the path to a sugar-free lifestyle!

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